Services

1
Personal Coaching
Chrissy offers personal coaching designed to help you break free from burnout and step into your power. Through one-on-one and small-group trauma-informed coaching, she supports high-achieving individuals who are ready to overcome self-sabotage, realign with their purpose, and reclaim balance in their lives. With Chrissy’s guidance, you’ll build the confidence, clarity, and strategy needed to grow—both personally and professionally.
2
Agency Coaching
Chrissy offers coaching and training for agencies committed to building trauma-informed, wellness-centered workplaces.
She partners with nonprofit and government agencies to implement sustainable practices that reduce burnout, boost morale, and align with organizational values. Her sessions are tailored to help teams thrive while creating lasting cultural shifts that support both staff and mission.
3
3-Hour Workshop
In today’s fast-paced environments, organizations and agencies must recognize the widespread impact of trauma, not only on the individuals they serve but on their staff as well. This immersive workshop will help your team understand trauma, foster a supportive environment, and integrate wellness practices that boost productivity, well-being, and morale.
