Our team at DCYF had the privilege of participating in a 3-hour trauma-informed training facilitated by Own Your Growth, and it was nothing short of transformative. The session covered essential topics, including the prevalence of trauma, Adverse Childhood Experiences (ACEs), burnout, and compassion fatigue, all presented in a manner that was both engaging and deeply insightful.

What truly stood out was the balanced approach—Chrissy skillfully combined data and research with meaningful discussions, making the content both relatable and actionable. The self-care component was especially impactful, offering practical and intentional strategies that our team can integrate into our daily routines to promote resilience and well-being.

The training not only enhanced our understanding of trauma and its effects but also strengthened our ability to support each other and the communities we serve. The compassion and expertise that Own Your Growth brought to this training made it a valuable experience for everyone involved.

We highly recommend this training to any organization looking to prioritize staff wellness and foster a trauma-informed culture. Thank you, Own Your Growth, for equipping us with tools to grow and thrive in our work!

Sarah, NH